Click here for Calendar of Events
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Monday Night Movement & Meditation Series:
Exploring Meditation & Breath through Kundalini Yoga
with Coree Aussant (Sat Siri Kaur)
Class is full! Stay Tuned for the Next Series!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Awaken Your Intuition
4 Class Series
with Susan Ahearn
Are you ready to unlock your intuitive abilities? Do you feel you have always had a calling, but were never sure of how to develop it? Are you receiving messages and signs but you’re not really sure what they mean?
Everyone has the capacity for intuition but not everyone accepts it or tunes into it as readily as others. Each individual has their own unique vibration and path to follow. In this 4 week class we will find Joy in discovering your intuitive self. This course guides you through understanding, developing and or enhancing your current skills by finding the connecting balance in the body’s energy flow. This course is offered in a small supportive and fun group environment with plenty of opportunity for practice. All levels are welcome. 4 person minimum.
Susan Ahearn is Cape Cod’s only psychic medium radio personality of the Frank Morning Show. Susan was blessed with the gift of being able to connect with the outside world at a very young age. Her focus is to bring forth awareness and healing through joy, and to teach each other how to open their own spiritual potential.
Cost: $140, pre-registration is required
When: Tuesdays ~ November 5, 12, 19 & 26 6:30-8:00pm
Contact: 508-737-0828 or click here
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Reiki Healing Group Meditation
with Jaime Staniels, RN, Reiki Master Teacher
Join me for a deep healing experience bringing in high frequency Holy Fire III® Reiki healing energies! This guided meditation will remove negative energy in the physical body, aura and chakras, and work to help release any blocks you choose. This can also be used to clear negative energy that is blocking you from achieving your goals. During this group meditation you will choose the issue you would like healed and we will then allow the Holy Fire III® Reiki energy to guide the healing process.
Cost: $35
When: Wednesday, November 6th 7:00-8:00pm
Contact: email [email protected]
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Nutrition and Physical Therapy Consultations
with Barbara Blackwell, Certified Nutrition Specialist & Physical Therapist
Bring your questions about food, exercise, and those aches and pains. Free complimentary 15 minutes screenings.
When: Thursdays ~ November 7th & 21st 12:30-2:30pm
Contact: 774-268-1813 to schedule your appointment
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Table Tipping Monthly Workshop
with Susan Ahearn
Table tipping is a unique way of communicating to the spirit realm. A uniquely blessed Table comes alive with taps, turns and tips, relaying messages and guidance. Through this extraordinary experience, you will be given the opportunity to connect to loved ones, angels, spirit guides, even pets whom have passed.
This monthly workshop is led by Susan Ahearn, Cape Cod’s only psychic medium radio personality of Frank Morning Show. Susan was blessed with the gift of being able to connect with the outside world at a very young age. Her focus is to bring forth awareness and healing through joy, and to teach each other how to open their own spiritual potential.
Must be at least 18 years old to participate.
Cost: $50 each session, pre-registration is required, seating is limited. No refunds.
When: Wednesday, November 13th & December 4th 6:30-8:30pm
Contact: 508-737-0828 or click here
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
A Morning of Mindfulness: Yoga + Tea
with Janelle Taylor
Join Janelle for a morning with herbal tea and mindful movement where you’ll learn about specific medicinal herbs and create your own tea blend to sip on throughout the workshop. This workshop will start by learning about the healing properties of the herbs available, then with all that information you will mindfully choose which herbs to use to craft your own special tea blend! Once tea is made, we will enjoy a simple, grounding meditation followed by a slow flow yoga practice, which will offer little mindfulness breaks to stop, sip your tea and breath deeply.
We ask that you please bring your own tea ball/infuser; if you do not own one, we will have some for sale at the studio.
Cost: $35, pre-registration required
When: Sunday, November 17th 9:30-11:00am
Contact: email [email protected]
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Intro to Mala Beads + Japa Meditation
with Janelle Taylor
Do you have an interest in meditation, but have a hard time starting your practice? In this workshop we will talk about different techniques and learn Japa Meditation which uses mala beads during meditation. We will also discuss the significance of mala beads. You will learn all there is to know about these beautiful, spiritual pieces of jewelry, and how to use them in your yoga and meditation practice.
This workshop will begin with pranayama and a slow flow to ground the body and settle the mind. We will then have an open discussion about meditation and learn how to use mantras and affirmations to create the positive spiritual energy known as ‘japa.’ To close we will incorporate all we have learned with a guided, japa meditation.
Bring your own mala, or purchase one from Wanderlust Yogi Design the day of the workshop and receive a 15% discount!
Cost: $25, pre-registration required
When: Friday, November 22nd 6:00-7:30pm
Contact: email [email protected]
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Rest & Digest: An Afternoon of Post-Holiday Relaxation
with Kristine & Judi Pregot
Take time to relax and replenish your body with restorative yoga enhanced with Aromatherapy, Mantra, Breath work, and Sound Healing.
Cost: $33, pre-registration required
When: Friday, November 29th 1:00-3:00pm
Contact: call Judi 617-285-9053
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Healing Sound Bath
with Laurinda Raquel
Imagine being immersed in beautiful sounds that are healing to your body, mind and soul…
A Sound Bath can be an unforgettable experience for those who seek deep relaxation, rejuvenation and an acceleration of the inward journey. Time is suspended as you enter a world of vibration, sensation and experience. Once you’ve had your first Sound Bath you’ll want more.
Science continues to prove the power of sound as an available medium to address distress, enhance learning and creativity and to allow the body to find it’s natural balance while creating space for insights. Sound Healing catalyzes an integration of preverbal and somatic memory, which brings a sense of empowerment and connection to life purpose. The power of sound leaves you feeling rejuvenated, more deeply connected with your authentic core Self, and ready to integrate the insights and revelations that you received into your life in a practical and down-to-earth way, with new vitality and vision.
Bring a pillow, your favorite blanket, yoga mat, a water bottle, and be sure to wear comfortable clothing!
Please arrive at least 15 minutes early to sign in and settle into your space so that we may begin promptly at 7:00pm.
Cost: $25, pre-registration is required, space is limited
When: Tuesday, December 3rd 7:00-8:30pm
Contact: email [email protected] or call 508-896-8800