Healing Sound Baths
with Laurinda Raquel & Gail Tilton
Wednesdays: July 12, 26 & August 16, 30
Imagine being immersed in beautiful sounds that are healing to your body, mind and soul…
A Sound Bath can be an unforgettable experience for those who seek deep relaxation, rejuvenation and an acceleration of the inward journey. Time is suspended as you enter a world of vibration, sensation and experience. Once you’ve had your first Sound Bath you’ll want more.
Science continues to prove the power of sound as an available medium to address distress, enhance learning and creativity and to allow the body to find it’s natural balance while creating space for insights. Sound Healing catalyzes an integration of preverbal and somatic memory, which brings a sense of empowerment and connection to life purpose. The power of sound leaves you feeling rejuvenated, more deeply connected with your authentic core Self, and ready to integrate the insights and revelations that you received into your life in a practical and down-to-earth way, with new vitality and vision.
Bring a pillow, your favorite blanket, yoga mat, a water bottle, and be sure to wear comfortable clothing!
Space is limited, pre-registration required!
Email [email protected] or call 508-896-8800 to register.
A former Executive in the field of Information Technology, Laurinda’s heart calling emerged 15 years ago, and since then she has been on a path to serve, guide, mentor, transform, facilitate and inspire others in connecting to Self, Spirit and the beauty of the world around us. As a Holistic Healer, Mentor and Metaphysical Facilitator she continues to listen to the whispers of her heart’s song in the exploration and discovery of the mind, body and spirit connection. Laurinda has been a full time resident on Cape Cod for 2 1/2 years.
*Experiential Facilitator Training and Mentorship
*The Psychology of the Body Advanced Apprenticeship, Brennan Healing Science
*Master Usui Reiki Practitioner
*Past Life Therapy Professional Training with Brian Weiss, M.D.
*Conscious Eating Intensive with Dr. Gabriel Cousens, M.D.
*Transformational Healers Training with Sai Maa, world renowned spiritual master, healer and humanitarian
*Cranial Sacral Training
*Advanced Crystal Energy Healing
Trained facilitator of SoulCollage
A perpetual student of the healing arts, Gail’s journey began as an elementary school teacher with a background in guidance and counseling. She has been trained in the field of pranic healing and Reiki, attended Salve Regina University for Expressive Art Therapy, Hippocrates Wellness Institute for training in holistic health and recently became certified in Advanced Crystal Energy Healing and a facilitator of SoulCollage. Her path has been an intertwining collage and life tapestry of painting, decorative arts, journaling, photography, ukulele, jewelry making and raising three children and six grandchildren. She owned and managed a Country Gift Shop in Warwick, New York called A Different Drummer where she sold her decorative and painted folk art and taught painting classes as well as designed sports logos for Warwick School teams while serving as PTA Council President. Now she facilitates a group of women in Chatham on Cape Cod whom she named the Crafty Chics where her love of creativity brings crafty kindred spirits together to keep their creative juices flowing! Gail has been a full time resident on the Cape for 18 years.
Qi Gong & Tao Yoga
with Oshana Biondi
Thursdays: July 13 – August 17
Recharge your body and mind with gentle stretch and flow sequences, self-applied chi massage, breathing techniques and healing visualizations. Standing and floor mat practices will focus on opening lines of tension in neck, hips, legs and spine.
Cost: $18/class or $90/series
Register with Oshana at (415) 302-8393 or email [email protected]
Oshana Biondi is a physical therapist & certified instructor of Qi Gong, Pilates, Feldenkrais, and Somatic Expressive Arts. Visit her website at TouchingEarthAndSky.com for more information.